Services at The Mindful Woman

At The Mindful Woman, the goal is to make this incredible practice accessible to you. That means there are multiple ways to learn and you can find a way to learn, experience, and live mindfully in a way that works for you. Explore your options below, and schedule your initial free consultation to get started learning, experiencing, and living mindfully.

One-On-One Coaching

Online Mindfulness Course

The Mindful Minute

Mindfulness In Our Schools

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