Recommended Reading
A Still Quiet Place by Amy Saltzman
Mindfulness-Based Cognitive Therapy
Sitting Still Like a Frog by Eline Snel
Full Catastrophe Living by Job Kabat-Zinn
Wherever You Go There You Are by Jon Kabat-Zinn
Jewish Meditation by Rabbi Aryeh Kaplan
Mindfulness: A Jewish Approach by Dr. Jonathan Feiner